Strength Training for Sport Strength Training for Basketball, (Paperback)
genuine image
Strength Training for Sport Strength Training for Basketball, (Paperback)
Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes' strength on the court--helping them to jump higher, accelerate faster, and abruptly change direction.
Strength Training for Sport Strength Training for Basketball, (Paperback)
Numéro d'article: 59365636

Strength Training for Sport Strength Training for Basketball, (Paperback)

90% des répondants recommanderaient ceci à un ami

Numéro d'article: 59365636

HTG 8010

Détails du prix

Hors frais de livraison et de douane ( Les frais de livraison et de douane seront calculés lors du paiement )

*Tous les articles seront importés depuis États-Unis

En stock
États-Unis Importé depuis la boutique USA

QTY:

Il ne reste que 12 articles en stock.
Commandez maintenant et recevez votre commande aux alentours du Mercredi, Octobre 14
Transaction sécuriséeTransaction sécurisée

Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.

Nos meilleurs partenaires logistiques
  • fedex
  • dhl
Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes' strength on the court--helping them to jump higher, accelerate faster, and abruptly change direction.
Garantie U-Care :
Aucun
Sélectionnez un forfait
fast shipping

Livraison
rapide

free return

Retour
gratuit*

Emballage sécurisé

Emballage sécurisé

Produits 100 % originaux

Produits 100 % originaux

pci-dss

Conformité PCI DSS

iso certified

Certifié ISO 27001

paypal payment
visa payment
mastercard payment

Ce qui se démarque

Sport-Specific Focus
Tailored specifically for basketball athletes, this book emphasizes strength training routines that enhance performance, agility, and endurance on the court.
Comprehensive Techniques
Offers detailed exercises and techniques for strength training, ensuring players build the necessary muscle and power to excel in competitive basketball environments.
Accessible Format
Published in an easy-to-follow paperback format, making it convenient for athletes to reference workouts and strategies anywhere, promoting consistent training regimens.

Détails du produit

Shop Strength Training for Sport Strength Training for Basketball, (Paperback) online at a best price in Haiti. 831080054
  • Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game. For the basketball athlete, that means strength cannot be defined only as a measure of how much weight the person can lift; rather, it is an ability that should be judged by whether it can successfully be applied on the court. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes' strength on the court--helping them to jump higher, accelerate faster, and abruptly change direction. The book will help you understand the specific physical demands of each position--point guard, shooting guard, small forward, power forward, and center. You will also find the following: 20 testing protocols for measuring and assessing athletes' strength, reactive strength, power, speed, agility, endurance, and anaerobic capacity18 total body exercises with 2 variations19 lower body exercises with 3 variations17 upper body exercises11 anatomical core exercises with 5 variations16 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You'll also learn how to structure those programs based on the goals and length of each season and for each position. Backed by the NSCA and the knowledge and experience of successful high school, college, and professional basketball strength and conditioning professionals, Strength Training for Basketball is the authoritative resource for creating basketball-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength to the basketball court. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Book formatPaperback
Fiction/nonfictionNon-Fiction
GenreSports & Racing
Publication dateDecember, 2019
Pages288
Reading levelProfessional and Scholarly, 18-99
SubgenreBasketball
Series titleStrength Training for Sport
Edition1
PublisherHuman Kinetics Publishers
Original languagesEnglish
LanguageEnglish
Educational levelCollege
Is collectibleN
EditorNsca -National Strength & Conditioning Association; Javair Gillett; William Burgos-Fontanez Jr
Binding typePerfect Binding
Recording time0 min
Retail packagingSingle Piece
Assembled product dimensions (l x w x h)7.00 x 0.80 x 9.90 in (17.8 x 2 x 25.1 cm)
Assembled product weight1.25 lb (570 grams)
SportBasketball
Bisac subject headingSports & Recreation

À qui est-ce destiné ?

Suitable For
  • Aspiring Athletes

    Young players looking to enhance their strength and overall performance in basketball through targeted training.

  • Coaches

    Basketball coaches seeking structured training regimens to improve their team's strength and conditioning effectively.

  • Fitness Enthusiasts

    Individuals interested in applying strength training principles specifically tailored for basketball to their workout routines.

Not Suitable For
  • Beginner Players

    Newcomers to basketball may find the training concepts too advanced without foundational knowledge of the sport.

DESCRIPTION DU PRODUIT

Vous avez une question ? Chattez avec nous

Questions et réponses des clients

  • question: What types of exercises are included in the book?

    répondre: The book includes total body exercises, lower and upper body exercises, and core exercises, all with variations.
  • question: Is this book suitable for all basketball players?

    répondre: Yes, it is designed for all positions and includes specific training tailored to their unique demands.
  • question: Who contributed to the development of this training program?

    répondre: It is developed with the expertise of the National Strength and Conditioning Association (NSCA) and professional coaches.

Human Kinetics Houston Rockets Accessories Editorial Review

Aucune critique éditoriale trouvée

Avis et évaluations clients

1 évaluations des clients
  • 5 étoile
    100%
  • 4 étoile
    0%
  • 3 étoile
    0%
  • 2 étoile
    0%
  • 1 étoile
    0%

Donnez votre avis sur ce produit

Partagez votre avis avec d'autres clients

CONFIANCE EN LA PLATEFORME & PROTECTION DE L'ACHETEUR

trustpilot logo
4.2/5 9477 commentaires
Lire les avis
JK
Jasmin
Acheteur vérifié

“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
AG
Anke
Acheteur vérifié

“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot
H
Hazel
Acheteur vérifié

“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot
O
Opaleye
Acheteur vérifié

“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
AC
Adele
Acheteur vérifié

“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
Paiement sécurisé Global Delivery Retours faciles Genuine Products

Historique des prix du produit

Informations importantes

  • Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
  • Tous les produits listés sur Ubuy ne sont pas à vendre, Ubuy étant un moteur de recherche mondial. Les produits sont soumis aux réglementations en matière d'exportation et de commerce.

HTG 8010

Commandez maintenant et recevez votre commande aux alentours du Mercredi, Octobre 14

QTY:

Il ne reste que 12 articles en stock.
Transaction sécuriséeTransaction sécurisée

Conforme PCI DSS et certifié ISO 27001:2022, avec des paiements chiffrés et une protection complète de l'acheteur pour chaque commande.

Nos meilleurs partenaires logistiques
  • fedex
  • dhl
Livraison transfrontalière la plus rapide

Caractéristiques et avantages

  • Develop resistance training programs for basketball athletes.
  • Improve jumping, acceleration, and change of direction.
  • Covers specific physical demands for all basketball positions.
  • Includes 20 testing protocols for strength and power assessment.
  • Provides 18 total body and 19 lower body exercises with variations.
  • Offers structured training programs for all seasons.

Assurance Ubuy

Profitez d'une expérience d'achat sereine avec des produits 100 % originaux, une sécurité de paiement conforme PCI DSS, une protection des données certifiée ISO 27001, la livraison transfrontalière la plus rapide, les retours gratuits* et un emballage sécurisé pour chaque commande.